Essential Oil vs. Fragrance Oil: Navigating the Aromatic Landscape

Scent Strength

Generally subtle and can vary based on the plant source.

Typically stronger and more consistent due to synthetic components.

Production & Manufacture

Distilled from plants, capturing the essence, scent, and flavour.

Manufactured synthetically or combined with natural scents to mimic specific fragrances.

Ingredient

Pure plant extracts without any additives.

Can contain natural extracts, synthetic aroma chemicals, or a blend of both.

Purpose

Used for their therapeutic properties, aroma, and in natural products 

Primarily used to impart fragrance in a variety of products.

Compatibility with Candles

Compatible, but their therapeutic properties might diminish when heated.

Highly compatible, designed to maintain scent throw and stability when heated.

Pros and Cons

Pros: Natural and therapeutic benefits. Cons: Less stable, can be more expensive, and scent may not be as strong or long-lasting.

Pros: Strong, consistent scent, and cost-effective. Cons: Lacks therapeutic benefits and may contain synthetic components.

Pricing

Generally more expensive due to the complex extraction process.

Less expensive due to synthetic manufacturing processes.

Therapeutic Effects

Known for physical and psychological benefits, varying by type.

Primarily used for fragrance; does not offer therapeutic benefits.

Lavender

Stress and Anxiety Reduction

Numerous studies show lavender's efficacy in reducing stress and anxiety levels, improving sleep quality.

Sandalwood

Mood Enhancement and Relaxation

Several studies have indicated its potential to reduce anxiety and stress levels, making it a valuable option for calming the mind and body.

Jasmine

Antidepressant and Stress Reduction

Scientific research has highlighted its potential to uplift mood and induce feelings of relaxation and well-being. Additionally, jasmine oil has been linked to improved sleep quality and reduced symptoms of insomnia in some studies.

Chamomile

Sleep Aid and Anxiety Reduction

Studies suggest chamomile oil can improve sleep quality and reduce anxiety, acting as a mild sedative.

Peppermint

Enhanced Digestion and Nausea Relief

Research supports peppermint oil's role in easing digestive issues and relieving nausea, especially in IBS patients.

Eucalyptus

Respiratory Health Improvement

Eucalyptus oil is noted for its antimicrobial properties and ability to help relieve symptoms of coughs, colds, and sinus congestion.

Tea Tree

Antimicrobial and Acne Treatment

Scientifically recognized for its antimicrobial properties, tea tree oil is commonly used to treat acne and skin infections.

Lemon

Mood Enhancement and Antiviral Properties

Research indicates lemon oil can improve mood and possesses antiviral properties, making it useful in cleaning and disinfecting.

Frankincense

Anti-inflammatory and Immune Support

Frankincense oil is studied for its anti-inflammatory effects and potential to support the immune system.

Rosemary

Cognitive Function and Memory Enhancement

Some evidence suggests rosemary oil can improve cognitive performance and memory recall.

Ylang-Ylang

Blood Pressure Reduction and Stress Relief

Ylang-ylang oil is known for its potential to reduce blood pressure and stress levels in some individuals.

Bergamot

Stress Reduction and Skin Health

Bergamot oil has been studied for its ability to reduce stress and anxiety, as well as its antimicrobial properties that may benefit skin health.